These are some of the asanas (postures) practiced in yoga. Some are taught to beginners while others are practiced just by experienced practitioners. The asanas are an expression of the art of yoga.
Photography by Julia Glover
I aim to teach my students that yoga is not to be practiced just on the mat, but to be lived in daily lives. I encourage people to thinking and have a positive attitude towards life.I began my yoga practice in 1996 but it was a bit later that I found deeper meaning of yoga. [Read More …]
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