The lotus flower represents purity and beauty. The lotus flower emerges from the mud and it comes up clean and perfect. Also, the lotus is the representation of the … [Read More...]
The musings of a yoga teacher
Inspiration from India with Gulnaz - Pure Iyengar Yoga
After a wonderful Yoga workshop with Gulnaz from the Ramamani Institute of Pune in Raglan, I have been left totally inspired and refreshed in my approach to teaching. Gulnaz is a teacher that has been working with the Iyengar family for years and actually teaches at the Institute. So full of knowledge, so de pretentious, without nothing to prove just an eager to share her knowledge. Gulnaz approach to teaching is light, fun, refreshing and lack in dogmatism.
From my understanding throughout the … [Read More...]